|
beetroot is my friend went to Italian this week and had meatballs and roast veg. xp 😜
|
89.8 kg
Lost so far: 4.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 66.11g | Prot: 65.46g | Carbs: 160.71g.
Breakfast: Braeburn Apples, Porridge. Lunch: Crisps, Hellmann's Mayonnaise, Tesco Brown Bread Roll, Sainsbury's Red Onions, Beetroot. Dinner: Lettuce, Hellmann's Mayonnaise, Chicken Thigh (Skin Not Eaten), Tesco Wholemeal Pitta Bread. Snacks/Other: Chardonnay Wine. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pauline.whittington's Weight History
|