Weigh In record (no journal entry) for 03 May 2024
|
89.5 kg
Lost so far: 21.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 45.08g | Prot: 59.35g | Carbs: 307.21g.
Breakfast: Jumbo Krokante Muesli Chocolade, AH Magere Kwark. Lunch: AH Snack Tomaatjes , Volkoren Crackers, AH Hummus Pikant. Dinner: Aldi California Sushi-Box. Snacks/Other: Kiwi, Appel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariska.x's Weight History
|