KindaSpecial's Journal, 26 Jun 15

swelled up
61.7 kg Lost so far: 1.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:
1259 kcal Fat: 48.61g | Prot: 73.96g | Carbs: 48.29g.   Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Saputo Parmesan Petals, Grimm's Turkey Pepperoni, Cos or Romaine Lettuce, Cucumber (with Peel), Compliments Extra Large Eggs, Kirkland Light Mayonnaise. Dinner: Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast, Parmesan Cheese (Grated), Cucumber (with Peel), Renee's Gourmet Caesar, Kirkland Light Mayonnaise, Onions. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol, Watermelon. more...
Gaining 3.2 kg a Week

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KindaSpecial's Weight History


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