Weigh In record (no journal entry) for 03 May 2024
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112.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 67.57g | Prot: 98.82g | Carbs: 148.08g.
Breakfast: Пятерочка Сахар, Кофемашина Латте. Lunch: Pho Me ФО БО. Dinner: Джаз Арахис Жареный Соленый, Добрянка Конфеты, Мираторг Феттучини с Морепродуктами. Snacks/Other: Дар Гор Айран. more...
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Losing 2.1 kg a Week
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