Weigh In record (no journal entry) for 03 May 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 75.88g | Prot: 65.25g | Carbs: 261.41g.
Breakfast: 阳春面, 小笼包, 椰子知道 椰子知道. Lunch: 圣农 脆皮炸鸡, 石锅拌饭, 圃美多 韩式泡菜馅饼. Dinner: 馄饨. Snacks/Other: 糖浆, Silk 美式豆奶（巴旦木风味）, 星巴克 星冰乐, 人参果. more...
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Losing 0.9 kg a Week
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