Weigh In record (no journal entry) for 02 May 2024
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1273 kcal
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Fat: 39.48g | Prot: 57.05g | Carbs: 174.53g.
Breakfast: Pullman Pão de Forma Tradicional, Qualy Margarina Cremosa. Lunch: Alcatra Grelhada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Músculo Bovino, Pão Francês. Snacks/Other: Visconti Chocotone Trufa, Turma da Mônica Maçã (135g), Hortifruti Manga Tommy. more...
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Gaining 7 kg a Week
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