Weigh In record (no journal entry) for 02 May 2024
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75 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 38.74g | Prot: 27.41g | Carbs: 158.75g.
Lunch: Backwerk Börek Käse (220G), REWE Beste Wahl Gefrorene Himbeeren , Milkana Sahne. Dinner: Ostmann Zimt, Südzucker Brauner Zucker, Ja! Haferflocken, Alpro Mandelmilch Original. Snacks/Other: Rio D'oro Orangen Saft. more...
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Losing 0.1 kg a Week
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