Weigh In record (no journal entry) for 02 May 2024
|
87.2 kg
Lost so far: 8.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 42.56g | Prot: 49.31g | Carbs: 278.79g.
Breakfast: Vitamina de Banana, Pullman Pão de Forma. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Lika Pipoca Sabor Manteiga, Nestlé Passatempo Leite, Qualitá Uva sem Semente Crimson, Maçã, Bolo de Laranja. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laycosta_'s Weight History
|