Weigh In record (no journal entry) for 02 May 2024
|
45.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 13.32g | Prot: 24.09g | Carbs: 141.49g.
Breakfast: خبز, كباب. Dinner: ساديا بطاطس مقلية, خبز. Snacks/Other: موزة. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alsmt907's Weight History
|