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Chawezsnn
Journal
02 May 24
Chawezsnn's Journal, 02 May 24
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Weigh In record (no journal entry) for 02 May 2024
90 kg
Lost so far:
17 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2024:
454 kcal
Fat: 25.96g | Prot: 31.36g | Carbs: 25.97g.
Lunch:
Sıcak Suda Pişirilmiş Yumurta, Starbucks Izgara Tavuklu Salata.
Snacks/Other:
Kemal Kükrer Elma Sirkesi, Zencefil, Zerdeçal, Beypazarı Maden Suyu, Limon, Su.
more...
911 kcal
Exercise:
Part Il - 1 hour, Classic - 1 hour, Samsung Health - 22 hours.
more...
Losing 0.1 kg a Week
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Chawezsnn's Weight History
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