Weigh In record (no journal entry) for 02 May 2024
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90 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 46.89g | Prot: 112.71g | Carbs: 180.65g.
Breakfast: Semur Ayam, Rumah Makan Sederhana Nasi Padang. Lunch: Kanzler Sosis, Ultra Milk Susu UHT Rasa Taro, SuperIndo Beef Rolade, Otak-Otak, Dimsum, Es Teh, Seblak. more...
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steady weight
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auraberliana's Weight History
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