Weigh In record (no journal entry) for 02 May 2024
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57.5 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 44.27g | Prot: 87.37g | Carbs: 95.40g.
Breakfast: Mangos , Honeydew Melons , 98% Fat Free Lowfat Bread, Tuna in Water (Canned), Mayonnaise (Low Calorie). Lunch: Miso Soup, Salmon Sashimi. Dinner: Cooked Celery, Chicken Nuggets, Sunflower Oil, Broccoli . Snacks/Other: Fried Shrimp. more...
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Losing 0.7 kg a Week
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xiannvqing's Weight History
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