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ValentinaHl
Journal
02 May 24
ValentinaHl's Journal, 02 May 24
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Weigh In record (no journal entry) for 02 May 2024
45.5 kg
Lost so far:
2.4 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2024:
1140 kcal
Fat: 37.26g | Prot: 64.73g | Carbs: 101.44g.
Breakfast:
Савушкин Продукт Творог Зерненый 5% Клубника, Кофе с Молоком.
Lunch:
Блинберри Блин Шаверма.
Dinner:
Fish House Путассу Сушёно-Вяленая, Светлое Пиво.
Snacks/Other:
От Мартина Семечки Отборные с Морской Солью.
more...
1761 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Elliptical - 1 hour and 34 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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ValentinaHl's Weight History
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