Weigh In record (no journal entry) for 02 May 2024
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45.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 51.33g | Prot: 79.28g | Carbs: 117.96g.
Lunch: 맥반석 구운계란, 방울 토마토, 바르닭 현미곤약밥바(참치김치), 바나나. Dinner: 맥반석 구운계란, 취나물무침, 코카콜라 제로콜라, 무생채, 꿔바로우, 양갈비, 양꼬치. Snacks/Other: 딸기. more...
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Gaining 7 kg a Week
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