Weigh In record (no journal entry) for 02 May 2024
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48.4 kg
Lost so far: 1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 23.65g | Prot: 38.60g | Carbs: 122.81g.
Lunch: 양배추, 오이 (껍질 포함), 빨간 토마토, 곰곰 연두부 참깨소스, 찐옥수수, 하림 팝콘치킨. Dinner: 찐옥수수, 찐옥수수. more...
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Gaining 4.2 kg a Week
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