balen
|
66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 58.31g | Prot: 73.22g | Carbs: 184.35g.
Breakfast: Arla Skyr Aardbei, Gwoon Granola Zaden en Noten, Aardbeien. Lunch: AH Goudse Kaas Jong Belegen 48+, Banaan, Wasa Vezelrijk Cracker, Krentenbrood. Dinner: Jumbo Mexicaanse Stoofschotel. Snacks/Other: Pindakoekje, AH Dadelbrood met Walnoten, AH Aardbeislof. more...
|
Gaining 1.6 kg a Week
|
|
lauenada's Weight History
|