Weigh In record (no journal entry) for 02 May 2024
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67.2 kg
Lost so far: 11.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 23.05g | Prot: 88.75g | Carbs: 44.95g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Желтоперый Тунец, Яблоко Зеленое. Dinner: Нежинская Кефир 2,5%, Говядина Лопатка. more...
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Losing 2.1 kg a Week
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