Weigh In record (no journal entry) for 02 May 2024
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45.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 12.61g | Prot: 19.73g | Carbs: 100.67g.
Breakfast: Ayşen’İn Nohutlu Tahinli Muzlu Ananaslı Kuru Meyveli Kek (Unsuz, Yağsız), Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki. Lunch: Ayşen’İn Nohutlu Tahinli Muzlu Ananaslı Kuru Meyveli Kek (Unsuz, Yağsız). Dinner: Fırında Patates, Kuru Erik, Danone Activia Çilekli (%30 Daha Az Şeker), Yayla Keten Tohumu. Snacks/Other: Kuru İncir, Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki, Yumurta. more...
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steady weight
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