Weigh In record (no journal entry) for 02 May 2024
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80 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 16.25g | Prot: 30.55g | Carbs: 24.20g.
Breakfast: Помидоры, Кофе с Молоком и Сахаром, Омлет с Творогом. Dinner: Минтай Жареный, Окрошка. more...
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Losing 4.9 kg a Week
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