Weigh In record (no journal entry) for 02 May 2024
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73.6 kg
Lost so far: 28.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 30.04g | Prot: 143.79g | Carbs: 161.07g.
Breakfast: Lidl Protein Bar, Lidl Protein Bar Crunchy (Double Brownie), More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen. Dinner: Recheis Hörnchen, Dummy (Kohlenhydrate), Hähnchenbrustfilet. Snacks/Other: Magnum Double Gold Caramel Billionaire. more...
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Losing 0.4 kg a Week
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Christoph__22's Weight History
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