Weigh In record (no journal entry) for 01 May 2024
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92 kg
Lost so far: 12.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 31.06g | Prot: 83.10g | Carbs: 105.60g.
Lunch: Peito de Frango, Ervilhas, Arroz Integral (Longo, Cozido). Dinner: Catupiry Pizza Artesanal Lombo com Catupiry. Snacks/Other: Banana, Atlhetica Best Whey Cookies & Cream, Quaker Aveia em Flocos, Ovo. more...
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Gaining 0.2 kg a Week
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lalais02's Weight History
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