Weigh In record (no journal entry) for 02 May 2024
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50.3 kg
Lost so far: 28.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 22.62g | Prot: 54.57g | Carbs: 144.27g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Milch 1,5%, Chiquita Banane, DM Bio Dinkel Grieß, Ei, DM Leinsamen Geschrotet, Milbona Skyr Heidelbeere. Lunch: Apfel, Aldi Maiswaffeln, Ironmaxx Protein Riegel. Dinner: Wasa Delicate Rounds French Herbs. more...
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steady weight
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ChriSeBS's Weight History
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