Weigh In record (no journal entry) for 02 May 2024
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64 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 54.38g | Prot: 30.50g | Carbs: 126.91g.
Breakfast: Tora Bika Creamy Latte, Lontong, Bakwan. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Tumis Kangkung, Nasi Putih. Snacks/Other: Putri Salju, Semangka. more...
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Gaining 0.1 kg a Week
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erniehery's Weight History
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