Weigh In record (no journal entry) for 01 May 2024
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69.6 kg
Lost so far: 2.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 48.01g | Prot: 77.67g | Carbs: 205.44g.
Breakfast: 光泉 無加糖鮮豆漿 (410ml), 水煮蛋. Lunch: 果腹 嫩肩骰子牛. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿, 雞肉飯糰. Snacks/Other: 裕榮 蝦味先(原味). more...
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Losing 0.7 kg a Week
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Enix1438's Weight History
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