Weigh In record (no journal entry) for 01 May 2024
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93.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 46.63g | Prot: 84.39g | Carbs: 114.29g.
Breakfast: Meat Me Carne Deshebrada de Pollo, Chilaquiles Rojos. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Chayote, Lentejas Cocidas, Herdez Salsa Ranchera. more...
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Losing 4.9 kg a Week
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