Weigh In record (no journal entry) for 01 May 2024
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87.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 59.36g | Prot: 61.12g | Carbs: 95.92g.
Breakfast: Kaffee mit Milch, Lidl Radieschen, Avocado, Cocktailtomaten, Aldi Bio Eier. Lunch: Lackmann Perlgraupen , Lidl Hirtenkäse, Edeka Rucola, Cocktailtomaten, Gurke (mit Schale). more...
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Losing 0.1 kg a Week
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moncheri102008's Weight History
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