Weigh In record (no journal entry) for 02 May 2024
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71.8 kg
Lost so far: 16.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 38.30g | Prot: 68.54g | Carbs: 91.95g.
Lunch: 소금, 물, 백설 박력분, 깻잎, 앞다리살, 양파. Dinner: 계란 흰자, 알티스트 설탕대신 스테비아, 백설 박력분. Snacks/Other: 방울 토마토. more...
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Losing 6.3 kg a Week
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