Weigh In record (no journal entry) for 01 May 2024
|
111.2 kg
Lost so far: 1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 93.51g | Prot: 93.07g | Carbs: 130.82g.
Breakfast: Tivall Vegetarische Smeerworst Tuinkruiden, Jumbo Yoghurt Griekse Stijl 10%, Gekookt Ei, Volkoren Crackers. Lunch: Jumbo Yoghurt Griekse Stijl 10%, Avocado, Olijfolie, Feta Kaas, Cherrytomaten, Komkommer (met Schil). Dinner: Cottage Cheese, AH Geraspte Oude Kaas 48+, Penne, Gebakken of Geroosterde Zalm, Witte Champignons (Geroerbakt). Snacks/Other: Bessen. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neetakirpal's Weight History
|