Weigh In record (no journal entry) for 30 April 2024
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73 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 51.50g | Prot: 50.77g | Carbs: 235.27g.
Breakfast: Сахар, Красные Помидоры, Яблоко, Макдоналдс Мёд , Овсяная Каша на Воде. Lunch: Коломенское Батон Нарезной, Сметана , Сибирская Коллекция Пельмени "Фирменные". more...
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Losing 0.1 kg a Week
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Надежда19932208's Weight History
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