Weigh In record (no journal entry) for 18 March 2024
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57 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 23.74g | Prot: 58.97g | Carbs: 94.94g.
Lunch: Broccoli , Oyster Sauce , Line Hähnchenbrust, Aldi Reis, Vegetable Oil. Dinner: Fried Egg, Aldi Reis. Snacks/Other: Ülker Chocolate Pistachios. more...
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Losing 0.2 kg a Week
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nguyenchauco1996's Weight History
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