Weigh In record (no journal entry) for 01 May 2024
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68.9 kg
Lost so far: 7.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 40.86g | Prot: 82.87g | Carbs: 30.38g.
Lunch: Dux Whey Protein Isolado Baunilha, Azeitonas Pretas, Almôndegas de Carne de Vaca, Filé Mignon Grelhado, Probiótica Creatina, Psyllium, Tomates, Pepino (Descascado). more...
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Losing 4.2 kg a Week
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Cleisy2022's Weight History
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