Weigh In record (no journal entry) for 01 May 2024
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61.2 kg
Lost so far: 9.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 40.36g | Prot: 82.32g | Carbs: 136.52g.
Breakfast: Beurre d'Amande, Zespri Kiwi Gold, Envia Lait d'amande, Lidl Flocons d’avoine Complets, Daco Bello Amandes Effilées , Sirop d'Erable. Lunch: Reine Claude, Fruit de la Passion, Concombre (Pelé), Envia Fromage Blanc 0%, Courgette, Barilla Pâte , Poivrons Rouges Doux, Escalope de Poulet, Miel, Ducros Paprika Doux. Dinner: Poivrons Rouges Doux, Concombre (Pelé), Oeuf sur le Plat, Pain Complet, Vinaigrette, Tomates Cerises, Soignon Buche de Chèvre Allégée , Salade Verte, Avocat. Snacks/Other: Danone Hipro Saveur Coco, Kiwi. more...
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Losing 0.7 kg a Week
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oceaneolvz's Weight History
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