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carpediem2020
Journal
01 May 24
carpediem2020's Journal, 01 May 24
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Weigh In record (no journal entry) for 01 May 2024
83 kg
Lost so far:
15 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2024:
433 kcal
Fat: 19.27g | Prot: 54.32g | Carbs: 6.99g.
Dinner:
Oeuf, Foie de Veau.
more...
2294 kcal
Exercise:
Stepper - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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carpediem2020's Weight History
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