Weigh In record (no journal entry) for 01 May 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 102.52g | Prot: 76.12g | Carbs: 152.84g.
Breakfast: Süt Reçeli, Namet Macar Salam, Tam Buğday Ekmeği, Migros Ezine Peyniri, Bal, Kaymak, Zeo Biber Dolgulu Yeşil Zeytin, Siyah Zeytin, Salatalık, Yeşil Biber, Domatesler, Acuka. Dinner: Köfteci Yusuf Ayran, Köfteci Yusuf Köfte, Çoban Salatası, Ekşi Hamur Ekmek, Mercimek Çorbası, Limon Suyu, Köfteci Yusuf Acılı Köfte Sosu. Snacks/Other: Latte Kahve. more...
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Losing 4.2 kg a Week
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sevmuskuz's Weight History
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