Weigh In record (no journal entry) for 01 May 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 60.83g | Prot: 94.39g | Carbs: 157.04g.
Breakfast: Palta, Sopraval Pechuga de Pavo, Huevo Duro, La Selecta Pan Molde Integral Masa Madre. Lunch: Cachantun Más Citrus Limón, Sadia Filetitos de Pechuga de Pollo, Aceite de Oliva, Tomates, Kraft Mayodeli, Carozzi Rigatoni, Lechuga. Dinner: Cachantun Más Citrus Limón, Lechuga, Tomates, Kraft Mayodeli, La Preferida Jamón de Pavo Acaramelado, Los Alerces Queso Cheddar, La Selecta Pan Molde Integral Masa Madre. Snacks/Other: Almendras, Plátano, Soprole Yoghurt Batido Protein +, Piwen Cacao Nibs. more...
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Losing 0.8 kg a Week
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valecornejom's Weight History
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