Weigh In record (no journal entry) for 27 April 2024
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88.3 kg
Lost so far: 11.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 16.51g | Prot: 20.41g | Carbs: 54.93g.
Lunch: Asda Unsalted Butter, Tesco Butternut Squash, Young's Sweet Chilly Breaded Fish Fillets, Asda Sweet Potatoes, Birds Eye Supersweet Sweetcorn, Frozen, Asda Trimmed Fine Beans. more...
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Losing 5.6 kg a Week
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KostyantynT's Weight History
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