Weigh In record (no journal entry) for 01 May 2024
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75 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 21.28g | Prot: 55.87g | Carbs: 65.43g.
Breakfast: Maratá Cuscuz Flocão, Café, Sadia Mussarela, Ovo. Lunch: Feijão Carioca Cozido, Repolho, Tilápia (Peixe) (Cozido,em Calor Seco), Pepino Japonês, Abóbora Cozida. Snacks/Other: Pastorinho Biscoito de Polvilho com Queijo. more...
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Losing 0.3 kg a Week
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@mercis@160287's Weight History
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