Ptitequiche's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
49.5 kg Lost so far: 14.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:
2773 kcal Fat: 101.72g | Prot: 51.64g | Carbs: 401.86g.   Lunch: Florette Radis, Pommes (sans Peau), Endive. Dinner: Gavottes Crêpe Dentelle Chocolat au Lait, Herta Cookies Pépites de Chocolat, Bjorg Fourrés Framboise Bio, Gerblé Biscuit Complet au Germe de Ble, Extrême Cône Macaron Caramel, Bjorg Galette de Riz Chocolat Noir, La Boulangère Pain aux Raisins, Saint Amour Gâteau au Fromage Blanc, Salade Verte. more...
1674 kcal Exercise: Driving - 1 hour, Sitting - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Standing - 2 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ptitequiche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.