DrBHenderson's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
71.7 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:
850 kcal Fat: 30.00g | Prot: 36.00g | Carbs: 118.00g.   Breakfast: Fiber One Strawberry Streusel Bar. Snacks/Other: Fiber One Protein Bars - Caramel Nut, Clif Bar Builder's Bar - Chocolate. more...
Gaining 1.6 kg a Week





DrBHenderson's Weight History


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