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***** (dep)
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88.8 kg
Lost so far: 91.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2797 kcal
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Fat: 127.80g | Prot: 91.60g | Carbs: 323.70g.
Breakfast: Bolo de Banana e Aveia, Maçã, O Fuê Bolo de Cenoura. Lunch: Carne de Panela, Feijão Tropeiro, Quero Ketchup Tradicional, Qualitá Mostarda , Tomates, Torta de Legumes, Qualitá Feijoada. Dinner: Kopenhagen Keep Kop, Pipoca Branca (em Óleo), Yoki Paçoquinha de Amendoim. Snacks/Other: Galak Chocolate Branco, Lacta Chocolate Ao Leite, Itambé Doce de Leite com Coco , Member's Mark Panettone Chocolate. more...
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Gaining 12.6 kg a Week
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galcoforado's Weight History
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