Weigh In record (no journal entry) for 01 May 2024
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85.8 kg
Lost so far: 1.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 67.69g | Prot: 56.07g | Carbs: 80.40g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Сливочное Масло, Помидоры Черри, Запеченный Картофель, UFC Сельдь Слабосолёная. Dinner: Amanti Манго в Шоколаді. Snacks/Other: Мёд, Чай. more...
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Losing 1.8 kg a Week
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