Weigh In record (no journal entry) for 01 May 2024
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76.5 kg
Lost so far: 16.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 25.64g | Prot: 20.51g | Carbs: 45.40g.
Breakfast: Яйцо, Яблоко, Смешанные Орехи, Овсяная Каша на Молоке. more...
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Losing 0.2 kg a Week
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