Weigh In record (no journal entry) for 01 May 2024
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 11.75g | Prot: 3.06g | Carbs: 22.56g.
Breakfast: Mr. Brownie Coconut Brownies. more...
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Losing 0.4 kg a Week
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