Weigh In record (no journal entry) for 01 May 2024
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45.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 10.29g | Prot: 40.93g | Carbs: 71.71g.
Breakfast: Ayşen’İn Tahinli Hurmalı Elmalısı. Lunch: Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki. Dinner: Mantar, Tatlı Patates, Lavache Quirit Sürülebilir Lor Peyniri, Ananas. Snacks/Other: Kuru Erik, Çupra, Peksimet. more...
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steady weight
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