Weigh In record (no journal entry) for 01 May 2024
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 55.88g | Prot: 105.71g | Carbs: 92.48g.
Breakfast: Огурец (с Кожурой), Arla Buko der Sahnige, Wasa Vollkorn, Вареное Яйцо. Lunch: Almare Alaska Seelachs, Gutes Land Deutsche Markenbutter, Gut & Günstig Hirtenkäse, Огурец (с Кожурой), Помидоры Черри, SPAR Stangensellerie. Dinner: Куриная Грудка Отварная, Гречка. more...
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Losing 4.9 kg a Week
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Natallia1805's Weight History
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