Weigh In record (no journal entry) for 01 May 2024
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117.2 kg
Lost so far: 32.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 53.08g | Prot: 33.60g | Carbs: 51.05g.
Breakfast: Dulano Jagdwurst, Ja! Frischkäse Doppelrahmstufe, Harry Eiweiss Sandwich. Lunch: Ja! Frischkäse Doppelrahmstufe, Trader Joe's Pistazien Geröstet & Gesalzen, Harry Eiweiss Sandwich. Dinner: Dulano Jagdwurst, Ja! Frischkäse Doppelrahmstufe, DM Bio Knäckebrot mit Roggen und Dinkel. more...
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Losing 1.4 kg a Week
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ChrisHUN's Weight History
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