Weigh In record (no journal entry) for 25 June 2015
|
67.9 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 39.68g | Prot: 86.55g | Carbs: 236.45g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, Apples. Lunch: Bush's Best Pinto Beans, Pollo Tropical Fried Yuca, Texas Roadhouse Oven Roasted Chicken Quarter. Dinner: Safeway French Bread, Sam's Choice Chocolate Chip Cookies, Fresh'n Easy Garden Salad, Spaghetti. Snacks/Other: Whipping Cream, Bananas, Water, Water. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenbeebe's Weight History
|