Weigh In record (no journal entry) for 01 May 2024
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 32.60g | Prot: 35.40g | Carbs: 65.40g.
Breakfast: AH Boeren Donker Volkoren, Aldi Filet Americain. Lunch: AH Boeren Donker Volkoren, AH Goudse Kaas Jong Belegen 48+. Snacks/Other: Mars Ice Cream. more...
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Losing 1.1 kg a Week
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Ashley..!'s Weight History
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