Weigh In record (no journal entry) for 01 May 2024
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 84.68g | Prot: 95.90g | Carbs: 73.17g.
Breakfast: Getrocknete Kürbiskerne, Blaubeeren, Leinsamen, K-Bio Haferkleie, REWE Mandeln Gehobelt, DM Bio Chiasamen, Wehle Collagen, Milch 1,5%. Lunch: Nudeln (Gekocht), Berida Stremellachs Natur, Lebe Gesund Bärlauch Pesto. Dinner: Schweinenackensteak, Bratwurst. more...
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Losing 3.5 kg a Week
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martina1956's Weight History
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