Weigh In record (no journal entry) for 01 May 2024
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 106.82g | Prot: 154.38g | Carbs: 307.32g.
Breakfast: Ягодка Голубика, Coffee Flat White, Piątnica Twaróg Wiejski Chudy, Калоризатор Груша Конференция, Makar Orzech Włoski Łuskany, Marque Repere Equador Noir Extra 99% Czekolada. Lunch: Magnum Lody bez Cukru, Калоризатор Яблоко Зелёное , Coffee Flat White, Wesola Pani Pielmieni z Kurczakiem. Dinner: Ketchup , Haribo Żelki , Pilos Mozzarella Light, Olive Oil, Калоризатор Яйцо, Sonko Kasza Jęczmienna, Квлоризатор Огурец, Калоризатор Помидор, Biedronka Awokado Hass. more...
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Losing 0.7 kg a Week
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tiunovmike's Weight History
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